Let’s be real. Everyone’s holiday experiences aren’t all merry and jolly. For some holidays are a time of deep pain and sorrow due to a variety of reasons. From reminders of past trauma to unwanted questioning, toxic family and unexpected loss, the holidays can be outright horrible. If you have struggled or feel you may struggle with getting through the holidays, you don’t want to miss this event. Join Licensed Clinical Mental Health Therapist, Oddesty K. for this live webinar, where she will teach practical ways to hold space for yourself, acknowledge what you feel, better manage anxiety and depression and ultimately get through the holidays. This experience will leave you feeling empowered, encouraged and ready to handle this holiday season.